Almost a decade ago I discovered the transformative power of yoga – not for the much-admired gymnastic inspired poses – but as the gurus intended; by moving the body in breath-synchronised movement to gain insight and respite from the constantly chattering monkey mind.

Whether through the tools of flowing vinyasa or the calmer more inwardly focused yin yoga, I’d like to take you on a journey of self-discovery.

Join me at one of my weekly classes or spend a little more time getting into your flow at one of our annual Ibiza yoga retreats. 


Contact: laurenbradyyoga@gmail.com