Choose a job you love & you’ll never work a day in your life…

I always used to think the old Conficus saying “Choose a job you love and you’ll never work a day in your life” was a bit of a cliche, that was until I discovered my passion for teaching yoga…

Since passing my 200hr teacher training with Hot Power Yoga just a couple of weeks ago, I’ve been using every opportunity possible to share my passion for yoga with everyone who is willing. I’ve taught private sessions at home with my friend Charlotte, who is loving the one-on-one attention and assists.

One-on-one assists
One-on-one assists

Community classes at Hot Power Yoga where I’ve had some lovely feedback from some of the regular students – “You really give the class great energy” – Greg Hickman.

And last night, I joined my local fitness bootcamp, Think Urban Fitness for a boxing session followed by yoga on the common with little ol’ me! We’re hoping to introduce more yoga sessions to TUF over the next few months and so if you’re interested in signing up, check out their website and come along for a free trial!

Here’s a sneak peak at what you can expect to see:

Stretching out the abs with some upward facing dog
Stretching out the abs with some upward facing dog
Strengthening the core (and getting some killer abs) with side plank
Strengthening the core (and getting some killer abs) with side plank
Working the glutes, switching on the leg muscles and creating space in the lower spine with Warrior 1
Working the glutes, switching on the leg muscles and creating space in the lower spine with Warrior 1
Attempting Eagle pose with trainers = tricky!
Attempting Eagle pose with trainers = tricky!

Hope to see you at a session soon!

Love,
Lauren ♥

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