10 minute sun salutation sequence you can practice anywhere, whether it’s at home, in the office, in the park or (preferably) by the beach!
https://www.youtube.com/watch?v=SvTvFcdnekc&feature=em-upload_owner
“Don’t practice yoga to get better at yoga, practice yoga to get better at living”
10 minute sun salutation sequence you can practice anywhere, whether it’s at home, in the office, in the park or (preferably) by the beach!
https://www.youtube.com/watch?v=SvTvFcdnekc&feature=em-upload_owner